Who it’s for
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Class Times:Tuesdays: Juniors - 5:30 - 7:30 Seniors - 6:00 - 8:00 Thursdays: Juniors - 5:30 - 7:30 Seniors - 6:00 - 8:00 For gymnasts aiming for Squad, we offer a Yr5+ group who train alongside the Squad. |
Progressing Skills in a Supportive Environment
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“Such a great performance, it’s great to see how the squads are progressing.”
- Stacey & Nathan
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“The girls love the sessions and have not only developed their gymnastics skills but also grown in confidence.”
- The Whitelys |
“Thank you for another wonderful year of gymnastics and for all the support.”
- Becky from Clifford
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From Training to CompetitionOur Floor & Vault programme is where gymnasts make the exciting move into competitive gymnastics. Training twice a week, they work on floor and vault as their main focus, while also beginning to explore beam and bars when ready. These sessions are invitation-only, ensuring every girl and boy is ready for the structure and pace of squad training. It’s a proud step forward that brings new challenges, new skills, and the opportunity to represent the club in competitions. |
What to ExpectSquad gymnasts train in small groups with expert coaches, focusing on: Floor routines — power, precision, and performance. Vault techniques — safe landings and progressive skills. Strength and conditioning — core work, flexibility drills, and endurance. Beam & Bar opportunities — once gymnasts are confident in floor and vault, they can “give it a go” on the other apparatus at competitions. Competition preparation — learning how to present routines, deal with nerves, and enjoy the buzz of performance. |
The Journey - Training is twice weekly on Tuesdays and Thursdays (3.5–4 hours across the week).
- Gymnasts may first join our development group (Year 5+) alongside the squad, space permitting. - As confidence and ability grow, gymnasts are invited to represent North Leeds Gymnastics Academy at regional competitions. These sessions are fun, challenging, and highly rewarding — giving every child the chance to push their potential while staying part of a supportive team. |
Why Join NLGACC?
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Supportive coaching that builds skill, confidence, enjoyment and self-belief. |
Professional gymnastics delivered by experienced, passionate and caring coaches. |
A positive and inclusive club culture where every child feels valued, safe and respected. |
Clear pathways from recreational gymnastics to competitive opportunities. |
High-quality coaching focused on progress, confidence and long-term development. |
See our Gym Squads in action
Frequently Asked Questions
How do gymnasts get invited to Floor & Vault?
Invites are based on a mix of things: ability, attitude, consistency, and coach recommendation.
We’re looking for gymnasts who are ready for more focused training, enjoy the challenge, and show a positive mindset, not just those who can nail a move first time.
We’re looking for gymnasts who are ready for more focused training, enjoy the challenge, and show a positive mindset, not just those who can nail a move first time.
What competitions will my child take part in?
Floor & Vault gymnasts typically take part in friendly invitational competitions, including in-house events and low-pressure local meets.
The focus is on performance, progress and experience, not medals. Coaches choose events that suit the gymnast’s stage and confidence.
The focus is on performance, progress and experience, not medals. Coaches choose events that suit the gymnast’s stage and confidence.
How are training groups split during Squad sessions?
Sessions are structured but flexible. Gymnasts are usually grouped by age and ability, and we rotate between apparatus to make sure everyone gets time on each.
Coaches adjust groupings based on what each child needs that day, whether it’s building a new skill or perfecting form.
Coaches adjust groupings based on what each child needs that day, whether it’s building a new skill or perfecting form.
Do gymnasts need extra kit or uniform for competitions?
Yes, for competitions, gymnasts need a club leotard, and sometimes a tracksuit or T-shirt for warm-ups.
We’ll let you know what’s needed well in advance, and we try to keep costs reasonable where we can. You won’t need to buy everything at once.
We’ll let you know what’s needed well in advance, and we try to keep costs reasonable where we can. You won’t need to buy everything at once.
What’s the difference between Floor & Vault and All Apparatus?
Floor & Vault is our first step into structured squad training and competition.All Apparatus is a progression for gymnasts showing strong commitment, skill development, and readiness for more advanced routines and regional-level competitions.
In short: Floor & Vault is about building the base. All Apparatus is about taking it further but both are still supportive, team-led environments.
In short: Floor & Vault is about building the base. All Apparatus is about taking it further but both are still supportive, team-led environments.
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From Floor & Vault to All ApparatusGymnasts who thrive in Floor & Vault may be invited to progress to All Apparatus; a step up in both training hours and challenge.
All Apparatus offers broader competitive opportunities, including more advanced routines, regional events, and deeper skill development. It’s ideal for those who show strong commitment, love the process of training, and are ready to push themselves a little further. |
